Browsing Tag

12WBT

  • Healthy Living

    12WBT: Kicking off Week 1 2014

    Happy Monday everyone! Week 1 of 12WBT kicks off today. We got our weekly exercise and menu plans last week. My exercise plan looks amazing for Week 1. Intense but amazing.…

  • Healthy Living

    Week 3 of 12WBT

    Week 3 was NOT good with my exercise regime at least. Monday I was still struggling with my health. Tuesday I felt a bit better and went to the gym for…

  • Healthy Living

    Week 2 of 12WBT

    Week 1 as you probably read had been successful. Week 2 started off well. And then, Day 2 (Tuesday) while doing weights, I pulled a shoulder muscle. I was in pain…

  • Healthy Living

    Week 1 of 12WBT

    So we are down 1 week of the total 12 weeks of 12WBT. How did it go? Pretty well, I’d say. I went to the gym 6 mornings in a row.…