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Healthy Living

  • Healthy Living

    Week 4 of #12WBT February 2017

    Last week was the first mini-milestone week of 12WBT. It’s the week where in addition to weighing ourselves, we redo our measurements and also our fitness test. This week, when I…

  • Healthy Living

    Week 1 of #12WBT February 2017

    On Monday the 6th of February, I officially commenced my 12WBT journey. I had prepared my meals on the Saturday {as I was going to be out of the house on…

  • Healthy Living

    Fitness Fail

    I want to cry. Deep heart-wrenching sobs. Because that’s how I feel about myself. This year has been pretty shitty as far as my health and fitness is concerned. I had…